필라이즈 - 다이어트 AI 코치&혈당 관리 - AI diet & fitness coach

Access 24/7 unlimited PT services through your personal diet AI coach, covering various aspects such as diet, blood sugar management, exercise routines, weight tracking, nutritional supplements, fasting, and step counts!

● Enjoy daily diet coaching from an AI coach in a fun and engaging manner.

Features:

► Effortlessly log your meals using photos and text.

Simply upload a picture of your meal or chat with the AI coach about what you consumed today.

We will automatically evaluate your intake of essential nutrients like calories, carbs, sugars, sodium, and more.

► Daily diet feedback and tailored recommendations.

The AI coach provides specific insights into your eating habits and suggests diets that align with your needs.

► Personalized diet management strategy.

Your health data, including height, weight, medical history, concerns, and activity levels are analyzed to determine the ideal calorie and carbohydrate distribution along with suitable nutrients for you.

► Unlimited inquiries regarding your dietary concerns.

Pose any questions or express concerns to the AI coach while dieting. ● Highly personalized blood sugar management with a blood glucose monitoring system.

► Blood glucose monitor plus membership for AI-guided blood sugar management.

Begin managing your diet related to blood sugar levels, pre-diabetes, and gestational diabetes!

► Directly consult specialists like traditional medicine practitioners, pharmacists, and nutritionists.

Present your queries regarding blood sugar management for one-on-one expert guidance.

► Monitor your blood sugar levels in real-time through straightforward scores and graphs!

We will provide you with an easy-to-understand evaluation of your blood sugar health today, including real-time levels, maximums, averages, and fluctuations.

► Continuous real-time blood sugar support.

Receive ongoing customized AI coaching based on your blood sugar readings for attentive management.

● Obtain tailored assessments and suggestions for the nutritional supplements you take, along with their impacts, potential side effects, and reviews!

► Analysis of supplement combinations.

Our proprietary AI ‘Panacea’ examines your health data alongside the contents of your supplements to inform you of any deficiencies, excesses, or risky ingredients.

► Recommended supplements via AI.

Using your health information such as checkup results, smoking status, pregnancy, age, gender, allergies, chronic conditions, and medications, we recommend the most suitable supplements from a selection of 30,000 available options.

► Genuine supplement reviews.

Discover user-written reviews detailing the effectiveness, side effects, and ease of consumption of supplements.

► Identify potential side effects of supplements.

We analyze your medications, existing conditions, allergies, and overall health to forewarn you of any risk factors associated with certain ingredients.

► Reminder notifications for supplement intake.

Receive hourly reminders to help you consistently take your supplements, particularly at optimal times, even during busy moments.

● Insights from a decade of health examination records.

Easily upload and assess ten years' worth of health check-up data, track changes, and maintain records!

► Record aspects like intermittent fasting, exercise, hydration, and daily steps.

User Guide:

1. **Dietary Management**

Take photos or write down your daily meals; AI automatically analyzes calories, carbohydrates, and other nutrients. Receive dietary feedback and customized suggestions; generate personalized diet plans based on height, medical history, and other data. Consult AI anytime for dietary questions.

2. **Blood Glucose Management**

Pair with a compatible Bluetooth blood glucose meter (data needs to be manually entered for incompatible devices) to view real-time blood glucose levels, fluctuation trends, and other indicators. AI provides customized guidance based on blood glucose data; you can also consult with TCM doctors, nutritionists, and other experts for one-on-one advice.

3. **Nutritional Supplement Management**

Enter your medical examination report, medication history, and other information; AI recommends suitable products from 30,000 supplements and analyzes the risks of supplement combinations. View real user reviews and set personalized dosage reminders (customizable with meals, before bed, etc.).

4. **Health Records**

Upload 10 years of medical examination data to track health changes; synchronously record information such as intermittent fasting, exercise, water intake, and steps.

Related Questions and Answers:

1. **Q: When recording meals using photos, can AI accurately identify all foods? For example, what about niche home-cooked or homemade meals? **

A: AI has a high accuracy rate for common ingredients (such as rice, vegetables, and meat), but may have errors with niche home-cooked or homemade dishes (such as local pickles and mixed-ingredient dishes). In these cases, it is recommended to provide textual descriptions of the ingredients and portions (e.g., "1 bowl of homemade stir-fried pork with dried radish, approximately 100g meat + 50g dried radish"). The AI will then use this information to optimize the nutritional analysis and reduce errors.

2. **Q: In the blood sugar management function, does real-time monitoring require additional equipment? Or can I connect my existing blood glucose meter? **

A: It requires a platform-supported blood glucose monitoring device (usually a Bluetooth-connected smart blood glucose meter). Some common brands of home blood glucose meters are compatible directly. If you use your own non-compatible device, you will need to manually enter your blood glucose data, and "automatic real-time synchronization" will not be possible. When purchasing the platform's "Blood Glucose Monitoring + Membership" package, the compatible device models will be clearly indicated. You can also contact customer service to confirm compatibility.

3. **Q: When the AI recommends supplements, will it consider my current prescription medications? What if I'm worried about ingredient conflicts? **

A: Yes. When filling out your health information, you must actively enter the name and dosage of your current prescription medications. The AI "Panacea" will cross-reference the medication ingredients with the supplement ingredients. If there is a conflict (such as a supplement ingredient affecting drug metabolism), it will directly indicate the risk and exclude the supplement. If you still have concerns, you can emphasize your medication use during your consultation with a nutritionist for manual confirmation.

4. **Q: After uploading 10 years of health checkup records, how will the platform handle this sensitive data? Is it secure? **

A: The platform will encrypt and store sensitive data, including health checkup records, for use only in personal health analysis (such as generating trend reports and customizing diet/supplement plans) and will not disclose it to third parties. Users can also review data usage permissions in their account settings and manually delete or export records, complying with privacy regulations. If you're concerned about data leakage due to device loss, you can also enable secondary account verification (such as fingerprint or verification code login).

5. **Q: Can I customize the time for supplement reminders? For example, I want to set it 30 minutes after breakfast or before bedtime, rather than a fixed hour? **

A: Yes. In the "Supplement Reminder" settings, you can not only select a specific time, but also specify special requirements such as "take with a meal" or "take on an empty stomach." AI will provide recommended times based on the characteristics of the supplement, allowing users to adjust to their personal schedule and avoid mechanical "hourly reminders."