Intellect - Trivia & puzzles Q&A

If you're feeling less motivated, mentally burnt out, or looking to enhance your productivity, you've come to the right place.

Intellect is a leading modern-day mental healthcare solution for everyone. Develop healthy habits and improve your mood with our self-care cognitive behavioural therapy app. Endorsed by psychologists and behavioral experts, our concise content and daily exercises are a proven method to help you become a better version of yourself.

Effortlessly connect with an online therapist to start a guided journey towards a healthy mind (available in select markets from April 1, 2022). Join our community of over 3 million users today and counting by registering now!

Intellect is a leading mental healthcare solution for everyone. 

We provide a safe and comfortable online platform to help you manage and change habits that cause mental health issues.

Intellect helps users to change their behaviour by identifying and changing the mental models that result in negative behaviour.

To achieve a healthy lifestyle, the app provides daily challenges to help users better understand their mental models and change the way they think.

Our learning paths and personal coaching programs ladder up to change the way you think and approach challenges.

Features:

Recognized as one of Google’s Best Apps of 2020, Intellect caters to users in more than 50 countries worldwide. It's not just any ordinary on-the-go therapy app. Intellect offers various self-guided cognitive behavioral therapy (CBT) programs to assist users in overcoming day-to-day challenges such as procrastination, stress management, and relationship issues.

For enterprise users and consumers in specific markets, the app also provides a matching system to help find a therapist or behavioral health coach specially certified by Intellect to address your individual needs.

Key Features

Life Assessment: Upon installation, users rate different areas of their life—such as relationships, work, finances, and health—to identify which aspects they wish to improve.

Program Offerings: Intellect provides a variety of programs tailored to specific needs:

Emergency Meditation: Quick sessions aimed at managing anxiety.

Personality Tests: Tools for self-discovery and understanding personal traits.

Reflection Spaces: Journaling features that encourage gratitude and self-reflection.

Goal Setting: Users can set personal goals and track their progress, promoting motivation and accountability.

Daily Engagement: The app includes daily questions and journaling prompts that encourage reflection and gratitude practices.

Additional Services

Guided Journals: The app offers guided journaling across themes like gratitude, reflection, and problem-solving, with prompts to help users articulate their thoughts and feelings.

Learning Paths: Structured sessions that address various topics, from managing anxiety to improving professional skills.

Mood Tracker: A feature that allows users to monitor their emotional states, helping them identify patterns and triggers.

This all-in-one mental health app includes the following features:

- Learning Paths:

Easy-to-access and straightforward learning paths designed to help you tackle issues like managing emotions, improving sleep, and dealing with anxiety. These short sessions lead to changes in thinking and problem-solving approaches. Unlock special tasks along the way and enjoy while transforming your habits!

- Mood Tracker:

Emotions are complex, similar to icebergs—there's more beneath the surface. Our mood tracker assists in identifying causes and recommending personalized coping methods, like participating in a specific learning path, a quick rescue session, or journaling your thoughts online.

- Rescue Sessions:

Having a tough day? These sessions offer brief, targeted support to handle overwhelming feelings including nervousness, sleep issues, anger, and other stress-related emotions.

- Guided Journals:

A secure space to jot down your thoughts and emotions. Our journals provide easy instructions on achieving various outcomes such as gaining clarity on challenges you face, expressing gratitude, and opening up in journals.

- Personal Coaching & Therapy:

Ease into building new habits by engaging with Intellect’s behavioral health coaches. All coaches undergo a thorough qualification process to secure "Intellect certified" status. With diverse backgrounds, specializations, and language capabilities, finding a coach that resonates with you is effortless! Connect with your coach via call or chat at your convenience and experience coaching or therapy benefits without the need to schedule an in-person session.

Available to specific enterprise users and consumers in selected markets only.

Bonus Features:

Complete the Session of the Day to explore fresh and relevant content

Track your personal usage streaks and badges effortlessly

Establish life goals and monitor your accomplishments

Self-improvement has never been simpler. Download the Intellect app now and begin your journey to a better you today!