7 Cups: Therapy & Support

Feeling worried, sad, stressed or lonely? Need to talk to someone? Download 7 Cups now for FREE anonymous emotional support, therapy & counseling from therapists, trained active listeners & support groups. 

UPGRADE PRICES AND TERMS

7 Cups offers two auto-renewable subscription options:

$ 12.99 / month

$ 94.99 / year

Registration and User Interface

The first step after downloading 7 Cups Of Tea is to set up a user account. The process is straightforward, requiring you to provide an email address and create a password. Once your account is up and running, you can begin to detail what you're dealing with and the issues you're struggling with. The app's user interface is user-friendly and easy to navigate, making it simple for you to find the support you need.

Connecting with Qualified Volunteers

Once you've detailed what you're dealing with, you can start a conversation with one of the many qualified volunteers available. These individuals are not only ready to listen, but they genuinely care about what you're going through. If they identify a more significant problem during your conversation, they can suggest that you seek professional help. This feature makes 7 Cups Of Tea a valuable resource for people who need an understanding ear and a point in the right direction.

With easy-to-use text chats, 7 Cups Online Therapy App Features:

• Chat 1-1 with a listener 24/7

• Find support in online group chat rooms & community forums

• Access online text therapy & counseling with licensed therapists

• Relax with 300 free mindfulness exercises

• Get personalized mental health care with our free wellness test

• Boost your mood, ease your anxiety & help your depression with mindfulness activities

• Learn & grow from short mental health videos

Thousands of people use 7 Cups, winner of the Stanford MedicineX Prize for Healthcare Systems Design, every week to help their anxiety, depression & overall mental health.

Emotional Support & Counseling Online & On Demand:

Feeling stressed, anxious, or depressed? Having relationship problems? Sometimes you need someone to talk to. Finding a therapist or counselor can be time-consuming and expensive, and you can’t always talk to friends, family, or coworkers.

Now you can get emotional support anytime, anywhere with 7 Cups. Get the mental health help you need, fast and free, in a way that fits your life.

We start you on a “growth path” that will encourage and support you as you take daily steps to improve your anxiety, depression & mental health.

7 Cups Online Therapy & 1-1 Chat in the Media:

Founded by a licensed psychologist, 7 Cups has been featured in LifeHacker (“Technology can help you find someone to chat with about your problems to, or even connect you with a professional that can offer lasting, long-term help”), Medical Daily (“Talking therapy for people on-the-go”), and TechCrunch (“One of the top 8 startups from Y Combinator’s Summer ’13 Demo Day”).

100% Confidential Mental Health Help & Chat:

Remain 100% anonymous. No one will ever know who you are—not even your listeners, counselor or therapist.

7 Cups’ Listeners Care About You:

Our listeners are volunteers. They aren’t getting paid; they’re here because they want to help.

We have over 450,000 trained listeners and licensed therapists to help you. Listeners provide support across 189 countries and in 140 languages. Each listener has a profile with reviews and a list of categories that they specialize in, ranging from panic attacks and bullying to eating disorders, surviving a breakup, and more.

When you find the listener you want, connect instantly via chat. Chat with a new listener each time or pick one and develop a deeper ongoing relationship.

FAST & FREE:

The app is free to download and all listeners are available to chat 100% free. After you download the app, you can start a conversation in less than 60 seconds.