WOWBODY: Workouts & Meals - Fitness & Nutrition App

WOWBODY – 15-Minute Workouts, Meditation & Nutrition for Women.

Elevate your body and mind with WOWBODY — the fitness application tailored for women, offering quick and impactful home workouts, guided meditation, and nutritious meal plans to seamlessly integrate into your daily life. Developed by renowned trainers Anita Lutsenko and Yuliya Bohdan, WOWBODY empowers you to meet your health and fitness aspirations without needing a gym.

◉ Quick Home Workouts for Women

=> 15-minute sessions designed for those with hectic schedules, requiring no equipment.

=> Focused programs include weight-loss routines, core enhancement, and comprehensive body toning.

=> Classes suitable for beginners as well as advanced participants, with or without equipment availability.

=> Targeted pelvic floor exercises for recovery post-pregnancy and overall women's health.

=> Offline capability allows you to download workouts and exercise anywhere.

◉ Mind & Body Wellness

=> Distinct guided meditation experiences aimed at stress relief and heightened concentration.

=> Breathing techniques designed to enhance sleep quality, balance hormonal levels, and increase energy.

=> Mindfulness strategies to keep you inspired and dedicated to your goals.

◉ Nutrition & Recipes

=> Meal planning created specifically for women, aligned with your personal objectives.

=> Simple and healthy recipes featuring calorie and macronutrient details.

=> Access to shopping lists and seasonal menu options for diversity and nutrition balance.

◉ Unique Extras You’ll Love

=> Facial fitness programs aimed at enhancing skin tone and maintaining youthfulness.

=> Encouragement and support from an international community of women.

=> Track your progress through photos, measurements, and a fitness planning tool.

◉ Why Women Choose WOWBODY

=> Created by women, specifically for women.

=> Our expert trainers bring over 20 years of professional experience.

=> Countless women around the globe have achieved remarkable results.

Embark on your journey today — start using WOWBODY and notice the changes in just 2 weeks.

FREQUENTLY ASKED QUESTIONS

How do I get access to the program?

To access the program, you need to subscribe on the website: choose and pay for one of the proposed plans - monthly or annually. After payment, install the WOWBODY app on your smartphone via the App Store / Google Play (depending on your smartphone's OS) and log in with the same registration details used on the website during payment. After logging in, manually select the program.

What programs will be available if I pay for access for a month or a year?

The WOWBODY app offers the following programs:

WEIGHT LOSS - for weight loss and adjusting eating habits

HEALTHY BACK - for posture correction, relieving neck, shoulder, and back tension

RUNNING WORKOUTS - running training program + strength exercises

DANCE WORKOUTS - a mix of dance styles: Bachata, Twerk, Latin Mix, Strip

PROBLEM AREAS - a top program to get rid of cellulite and have a toned abdomen and stretch

ABS & GLUTES - a complex for a refined waist, flat stomach, and rounded buttocks

STRETCHING & BARRE - flexibility and suppleness, good posture, and toned skin

MOM & BABY - pair training with a child incorporating basic acrobatics

NUTRITION - a program for a balanced seasonal menu for 365 days (without workouts)

DUMBBELL WORKOUT - TOP program for developing endurance, strength and burning calories

EXPRESS TRAINING — daily 15-minute effective workouts for weight loss and maintaining shape

FACE-FITNESS — daily 10-15 min exercises for natural facial rejuvenation

HEALTHY BACK 2.0 — effective program for strengthening back muscles, improving posture, and preventing back pain (a continuation of the "Healthy Back" course)

TRX — an effective training system that uses body weight to strengthen muscles, boost endurance, and improve flexibility and coordination

Does the annual subscription include one or different programs each time?

By purchasing an annual subscription, you get the opportunity to complete all the programs in the app in sequence.

Can I take two or three programs at the same time?

Simultaneous participation in two or more programs is not allowed. Each program includes daily nutrition and a training regimen according to the program's focus. Only one program can be active at a time. Upon completion of the current program, after submitting final measurements and photos, you can select the next one.

How long will the access last?

The duration of access depends on the chosen subscription plan — either a month or a year with automatic renewal. The paid period starts immediately upon successful payment on the website for the subscription.

How is the subscription payment processed for the app on the website?

Payment on the website is made through the Stripe payment system. Subscription payment can be made with Visa/MasterCard, set up for international online transactions. The purchase currency is in US dollars. Conversion to other currencies (including the hryvnia) is done automatically. After the first payment, subsequent deductions will occur automatically on the billing date each month or once a year, depending on the selected plan.

What do I get after payment?

Subscription payment gives access to program selection in the WOWBODY app, to view content within the paid term of the selected program. The use of programs is only possible on a smartphone through the app. Program completion on the website is not provided.

IMPORTANT: subscription payment does not equate to purchasing a program. The subscription cost does not depend on the selected program.

Is there a refund policy and what is the procedure?

Refunds are possible within 14 days of payment. You need to send a request to app@wowbody.com and provide registration details or the unique user ID (you can copy it by clicking on the two squares next to the app version number in the "My Account" section of the user's profile). Also, specify the reason for the refund and send a photo/copy of the payment receipt.

How do I cancel my subscription?

You can cancel your subscription and stop future charges at any time.

Or you can send a request to app@wowbody.com and provide your unique user ID. Copy it in the "My Account" section by clicking on the two squares next to the app version number:

What are the contraindications for the programs?

For workouts: pregnancy, gynecological disorders, urinary incontinence, heart diseases, and musculoskeletal disorders.

For the "Nutrition" program: diagnosed individual peculiarities of the dietary system, gastrointestinal diseases, eating disorders, and bulimia.

More details about the restrictions can be found in the Recommendations and Contraindications section.

How can I delete my account?

Account Deletion Process

Open the Wowbody App

Launch the app and log in to your account.

Go to Settings

Tap your profile icon (top-right corner) and select Settings.

Go to "My Account"

Tap on Delete Account.

Choose a reason and provide optional feedback

Select a reason for deletion and (optionally) add a comment.

Churn offer will be displayed

You can redeem the offer or skip it by tapping the Close (X) button in the upper-left corner.

Confirm account deletion

Type DELETE in all capital letters and press the Delete button.