Tweak & Eat - Diet customization assistance

A new day, a version upgrade and a new way to improve your quality of life. Turn every meal into an opportunity for better health in less than a minute. Whether you are focused on bodybuilding or aiming for Type 2 Diabetes reversal, tracking every meal is key to achieving results.

With the new Tweak & Eat app, you can easily track your food intake by simply taking a picture of your plate before eating. Combining expert nutritionists and tweakyfAI, our AI engine recognizes food items and their nutritional values. By tracking every meal, large or small, every day, you can create a journal of all your meals. Our premium packages such as Lose Weight, Manage Conditions, and Intermittent Fasting offer tailored diet plans to meet your health objectives. With calorie tracking and exclusive premium packages, you can make behavioral changes in your eating habits leading to a healthier you in no time.

In this latest version of the app, we offer more than just calorie tracking. Now, you can also monitor your eating and sleeping windows, water intake, workouts, supplements, and meditation. By effortlessly tracking and reporting your healthy habits with these tools, you can work towards a healthier lifestyle. Your assigned nutritionist will customize the trackers based on your personal health indicators. Daily limits will be visible so you can track if you have met them at any time. Reminders will help ensure you don’t miss updating your trackers.

Let’s explore the available trackers. Firstly, there's the main tracker, the TweakyfAI Calorie Tracker. This tool allows you to monitor your plate every day, for every meal. It's simple: take a picture of your plate and upload it. The TweakyfAI backend engine, a fusion of generative AI and qualified nutritionists, will analyze your plate and provide the calorie count along with breakdowns of carbs, fiber, fat, and protein. Additionally, you'll receive nutrition tips on portion control and modifications. All this information can be obtained in about a minute!

Over time, you can keep track of your total calorie consumption against ideal levels based on your body type. You can also monitor your eating window, sleeping window, workout sessions, and meditations to give both your nutritionist and yourself a comprehensive view of your daily consumption.

Don't forget to engage with community members on the "Tweak Wall" and access handmade recipes from our nutritionists on the "Recipe Wall".

The Tweak & Eat app offers valuable insights into how your food choices impact your overall health, sleep, energy levels, fitness, and weight-loss goals.

With the Tweak & Eat app, you can receive personalized guidance and condition-specific diet plans such as those for diabetes, weight loss, high blood pressure, and PCOD/PCOS. Instant recommendations from certified nutritionists will help you maintain healthy blood sugar levels, track carbs and calories efficiently, and achieve quicker weight loss. Track and manage hypothyroidism, hyperthyroidism, and PCOD/PCOS symptoms using specific diet protocols provided by our expert nutritionists.

Harness the power of the Hybrid: Generative AI and nutritionist consultations with Tweak & Eat:

• Initiate behavior change one meal or drink at a time

• Access affordable premium versions

• Receive immediate assistance from dietitians to create balanced, healthy, goal-specific diet plans

• Explore a vast collection of recipes that cater to various dietary needs

• Allow Generative AI to study historical data to understand your dietary requirements and calculate the appropriate nutrition for you

• Access the largest food database with nutritional information on over 30 million food items worldwide.

Prioritize your health by monitoring your daily food intake. Upgrade your lifestyle. Switch to the advanced Tweak & Eat app now!

FAQ

How is Tweak & Eat Different?

Tweak & Eat is different in several ways. Tweak & Eat gives this 'tweak' (advice) just before you eat so you actually take action, rather than after-the-fact, when you can only try to digest what you ate. No drastic changes to your diet, only 'tweaks' to what you normally eat; no counting, no need to recall what you ate, no data entry, no tracking… we do all the work. Very little work on your part - just upload a photo of the meal you're about to eat and we'll tell you how to eat the meal to help you reach your health goals. Plus, we'll use the 'teachable moment' of the current meal to give you tips on future meals.

How do I buy Premium Services?

Premium Services are available for nominal charges and you can subscribe by selecting the 'My Tweak & Eat' button on the home screen. Some additional information and your credit card data will be required.

What do I get with My Tweak & Eat?

You can see a list of features by selecting the 'My Tweak & Eat' button on the home screen. My Tweak & Eat has all the features of the free Base Service, plus: access to assigned nutritionist team via chat and VoIP call, Tweaks from your assigned team, proactively personalized diet plans (including detox plans) based on recent eating patterns, unlimited meal macro-nutrition labels, monitoring of your trends and related recommendations/tips from nutritionists.

How do I Update Tweak & Eat?

Tweak & Eat works like any other app - you can click on the 'Update' button in the App Store or Google Play and it will automatically update the app.

Why am I not getting reminders?

All Premium Service users can chat with their assigned nutritionist any time, by clicking on 'My Chat' on their Premium Service Page. For the free users you will see a 'Ask a Question' on your Tweak when you receive it back from the Nutritionist. 'Ask a Question' will also be seen when you click on any of your Tweaks on 'My EDR'. Simply click on 'Ask a Question' and ask a question to the nutritionist. Questions regarding that particular Tweak alone will be responded to by our nutritionist, for all our free users.