One Drop - Health tracking & support

One Drop is an award-winning application available at no cost, designed for individuals managing diabetes, prediabetes, hypertension, and elevated cholesterol levels. It simplifies the process of maintaining your health, empowering you to achieve your highest potential. You can monitor all your health information in one place, connect with a supportive community, and delve into health-related subjects, recipes, and tips.

The app is designed to provide comprehensive health tracking and support, featuring a dashboard that includes sections for activity, food, medications, weight, and blood pressure. It offers a log for tracking carbohydrates with options to add notes and tags, and a search function to find and log various foods with detailed nutritional information. The app also includes educational content on topics like stress, with interactive articles and navigation buttons for easy reading.Most importantly, it prompts users to identify health conditions and areas of focus for personalized support, and it suggests setting up connected devices for more integrated health monitoring.

Join our global community of more than 1 million individuals who are transforming their health journey with One Drop.

FEATURES

HEALTH DATA MONITORING

Monitor your blood sugar levels, medications, diet, exercise, weight, blood pressure, and more—all in a single location. Your most recent data appears on the Today home screen. Examine hourly glucose trends and explore your health data further in the Journey tab.

SET REMINDERS

Create reminders for checking glucose levels, monitoring blood pressure, weigh-ins, medication schedules, workouts, meals, and other activities.

CONNECTED DEVICES

One Drop supports direct integration with select Wi-Fi and Bluetooth-enabled devices such as glucose meters, blood pressure monitors, and weighing scales. Additionally, it connects with Fitbit activity trackers and Dexcom continuous glucose monitors. Once linked, your readings will be automatically updated in the One Drop app.

GOOGLE FIT® CONNECTIVITY

Sync information from numerous devices through Google Fit, including brands like Samsung, LG, Polar, Wahoo, Withings, among others.

LARGEST FOOD DATABASE

Explore the extensive library or scan barcodes to discover various foods. You can create and save favorite meals for future reference.

INTERACTIVE LEARNING APPROACH

Supported by behavioral science, the interactive learning experience of One Drop has been crafted by professionals, focusing on your needs. Engaging health topics, infographics, prompts, commitment pledges, articles, and quizzes will empower you with the knowledge required to change your habits for the better. Tailored plans are available for those facing diabetes, prediabetes, high blood pressure, high cholesterol, or any combination of these conditions. You may also explore the News tab for updates on health trends, recipes, and additional wellness tips.

HEALTH FORECASTING AND ANALYTICS

If you have type 2 diabetes, advanced AI technology forecasts your impending blood sugar levels. Individuals with high blood pressure will receive insights on their trends. Personalized recommendations equip you with the necessary information to avoid complications proactively.

MEMBER TESTIMONIALS

"Managing diabetes is much less overwhelming with One Drop! Thanks!" —KE

"Since using One Drop, I’ve lost 22 pounds!"—CB

"I’m thrilled! My A1C dropped from 10.7% just over four months ago to 5.7% today!" —CM

"My coach isn’t judgmental. I always worried about being scolded during doctor visits, but my coach provides support without criticism." —MC