Meal Reminder - Calorie tracking & reminders

Eat healthy and regularly! Plan your meals, remember to have them, monitor your nutrition, and shed those extra pounds.

Meal Reminder is a straightforward application designed to assist you in maintaining a regular eating schedule.

Remember that consuming meals at consistent intervals of around 3 hours offers numerous benefits:

• Speeds up the burning of body fat, aiding in weight loss or weight maintenance

• Helps regulate portion sizes and prevents excessive eating

• Regular meal intervals prevent sudden drops in blood glucose levels and promote feelings of fullness

The Meal Reminder - Weight Loss app supports this simple diet plan through the following features:

• Customizable meal times to align with your schedule

• Flexible meal plans - set up as many meals per day as you require

• Alarms to remind you of meal times

• Daily status tracking to monitor meals consumed or missed

• Ability to edit past meals

• Option to delay a meal when necessary

• Water intake reminders

• Nutritional statistics

• 10 tips for healthy eating

Your feedback is valued. Please inform me of any additional functions you would like to see in future versions of Meal Reminder - Weight Loss.

Thank you for downloading!

Using Guide

Maximize your health and streamline your nutrition with Meal Reminder, a straightforward and effective tool designed to assist in maintaining regular eating habits. It serves as a personal assistant, prompting to eat at accurate intervals, which can be pivotal in boosting metabolism, aiding weight loss, or supporting weight management.

With its intuitive interface, it allows tailoring of meal schedules according to dietary needs. The versatility means users can establish numerous daily meals as necessary, ensuring easy tracking of eating routines. The built-in alarm system is a discreet but powerful feature that alerts at designated meal times, eliminating the guesswork from a nutrition plan.

In addition, this tool offers the ability to monitor daily meal intake, revealing if any meals have been missed. Users can also retrospectively modify past meals, providing flexibility when unexpected changes occur. Moreover, it includes a convenient function to postpone meals when not ready to eat immediately.

Using Experience

Hydration is crucial; the included water reminder ensures optimal fluid intake is maintained throughout the day. To further enhance dietary journeys, the app furnishes with insightful statistics on meal patterns and ten essential tips for healthy eating.

Discover these features and more by integrating it into the daily routine. Committed to evolving based on user feedback, it continually improves to meet nutritional requirements. Download and take a decisive step towards a more disciplined and healthier eating schedule today.