Kwit - Quit smoking support

Transform your life by quitting smoking with Kwit, a WHO-endorsed application favored by over 3 million individuals!

Eliminate tobacco dependence with Kwit, an app meticulously crafted to assist you in stopping smoking. Harness the effectiveness of Behavioral and Cognitive Therapies (CBT) to break free from both cigarettes and e-cigarettes!

Monitor your journey and maintain motivation through a customized dashboard. Discover how many days you have abstained from cigarettes, the amount of money saved, and the number of cigarettes you have avoided. You are not alone in your quest to quit smoking.

Document your experiences and receive additional support with the journal feature. Recognize your triggers, log cigarette usage, and manage relapses. Gain insight into your addiction and learn strategies to overcome it, solidifying your commitment to a smoke-free life.

Regulate your intake of nicotine replacements and electronic cigarettes. Gradually lessen consumption with tailored guidance. Embrace life fully without tobacco or nicotine!

Track your vaping behavior and manage your e-cigarette dosage. Take control over your vaping and uncover a lifestyle free from electronic cigarettes.

Reach your objectives and stay inspired with our assortment of motivational cards. Receive special tips and supportive messages to help you remain encouraged throughout your journey.

Kwit is free of charge and devoid of advertisements, providing extensive assistance for:

* Quitting smoking

* Decreasing nicotine replacement therapy use

* Ceasing electronic cigarette usage

* Managing vaping habits

* Tracking gum and patch usage

* Recognizing cravings

For an enhanced experience, consider subscribing to Kwit Premium. You will gain access to advanced features aimed at helping you quit smoking permanently.

Stopping smoking is crucial for both your health and the well-being of those around you.

Download Kwit today, the app recommended by countless users, and join a community of individuals who have chosen to liberate themselves from tobacco. A smoke-free life begins now!

We continuously strive to enhance the application to better meet your needs. If you have any questions or suggestions for improvements that could make the smoking cessation journey more effective, feel free to reach out.

Making the decision to quit smoking is one of the best choices for your health and well-being. Keep in mind that by quitting tobacco, you extend your life expectancy and improve your overall health as well as that of those around you. It's never too late to stop smoking!

Quitting smoking is a challenge that anyone can undertake, and you can too! Download Kwit now and embark on your journey toward a smoke-free existence.

Kwit serves as a supportive tool and should not replace professional medical treatment.

Why offer Kwit?

An involved community

Through the power of community, your loved one will never be alone. He or she will be able to share the hard times and enjoy the encouragement of others like him or her who are going through withdrawal.

Effective tools

A difficult moment? An irrepressible urge? Kwit acts as a pocket coach: always available and ready to suggest the best solution to avoid setbacks.

A team of experts

Created by a former smoker, Kwit is now a clever blend of neuroscience and technology. Our secret ingredient? A big spoonful of care!

Frequently asked questions

Do I have to fill in the details of the person I want to give the gift card to?

No! You only need to enter your email address at the time of purchase. Once you have offered the card, the person will be able to activate the code themselves.

How long is a gift card valid?

A gift card can be activated for 1 year from the date of purchase.

I paid for a gift card, what happens next?

You will receive your gift card in a few minutes by email. If you wish, you can print it at home and offer it to the person of your choice.

How long does access to Kwit Premium last?

The premium access offered will be for three months, six months or a full year (depending on the card chosen) from the date the card is activated.

I have more questions, where can I get help?

If you encounter any difficulties or have any questions, please contact our support team by email at hello@kwit.app with the subject line "Kwit Gift Card".

Stop smoking more easily — Rebecca's story

How can I stop smoking more easily? How do you put an end to the routine that develops around cigarettes? Rebecca gives us some useful tips on how to fight cigarette addiction.

While there are many ways to quit smoking, some tips work better than others. Whatever method you choose to quit smoking, you need to find the one that works best for you. Rebecca understands this, and in this testimonial she shares some of the tips that helped her quit smoking.

"I smoked my first cigarette when I was 15”

I smoked my first cigarette when I was 15. The reason was that I'd had one of the worst days of my life. My father was a smoker, and out of emotion and sadness, I stole a cigarette from his pack. That was the start of my descent into hell.

By the time I was 16, I was a regular smoker. It didn't help when I started dating a boy who was also a regular smoker. When you get into the habit of smoking more than once a day, it's harder and harder to think about quitting this poison. Besides, we didn't have to worry about money because his mother always bought cigarettes for us. It was just too easy.

"I used to smoke a pack a day”

The first time I tried to quit, I was 25 and smoking a pack a day.

I had just started nursing school. For some reason, I realized how bad it was for my body. One day the elevator broke down and I had to take the stairs to the fourth floor. By the time I got to class, I was so out of breath that I had to wait several minutes to catch my breath.

"I was done with cigarettes"

I have to say that I didn't really prepare myself to quit smoking. I got up one morning and told myself I was done with cigarettes. I threw away the rest of the pack I had that evening. It seemed more complicated to me to stop smoking in the middle of the day than to start all over again the next morning.

After I quit, I was in a bad mood. I got angry easily and had strong cravings for at least two weeks. These were symptoms I had prepared for before I quit. I also told the people around me that I had quit smoking and asked them to be patient with me during this difficult time. My family and friends were all patient and respectful with me during my withdrawal.

"It was a routine I had for 10 years”

I still have cravings. But they're very different. I crave the first cigarette in the morning. I find it hard to drink and not smoke, but it's not because I'm craving a cigarette, it's because of a habit, a routine that I've had for 10 years. I've always lived with cigarettes! Today I know that a single puff of a cigarette would taste unpleasant, despite the sensation it gives me, and that's enough to prevent me from starting again.

I've relapsed in the past. Until you're ready, I would recommend staying away from other smokers. For me, 3 months wasn't enough, and I learned that the hard way.

I started drinking water whenever I felt like smoking, it gave me something to do with my hands.

How Kwit helped me quit

I was looking for a smoking cessation app and came across Kwit.

I love the fact that it keeps track of the number of days and the number of cigarettes I have not had each day! I enjoy learning new things through the "Explore" tab of Kwit. I like knowing how my body reacts and recovers. It gives me extra motivation to convince myself that I've made the right decision to quit smoking.

When I can visualize how long it's been since my last cigarette and how far I've come, it gives me three extra seconds to think before I go out and buy a pack. Those three seconds make all the difference to me.