English

Weight Gain - Weight gain tips & workouts

Transform your body with tailored weight gain plans, healthy recipes & home workouts designed for fast results!

Weight Gain
  • 2.6 Version
  • 1.5 Score
  • 1M+ Downloads
  • Free License
  • 3+ Content Rating
Download Android APK (16.35 MB)
Old Versions
Weight Gain Weight Gain Weight Gain Weight Gain Weight Gain Weight Gain Weight Gain Weight Gain
CONS

Exercises may be too fast for beginners

Repetitive focus on the same muscle groups

Difficult to follow meal plans for some dietary restrictions

Overwhelming amount of suggested food for new users

Frequent advertisements disrupting user experience

Timer issues causing confusion during workouts

Limited customization options for personal requirements

Some complaints about app bugs causing crashes

Lack of clear progression or phased difficulty in exercises

How Can You Gain Weight Quickly? Are you finding it difficult to put on weight? Try our 30-day weight gain challenge! Below are some effective, natural methods for weight gain tailored for both thin boys and girls. We provide comprehensive information and guidance regarding exercises, meal plans, and a weekly planner dedicated to weight gain.

How the App Works:

Nutritious Diet for Weight Gain

Gaining weight does not mean indulging in all types of junk food or maintaining poor eating habits with irregular meals. The foundation of weight gain lies in a balanced diet; our app offers insights into nutritious foods, meal plans aimed at weight gain, as well as recommendations for healthy ways to gain weight quickly. Here, you can discover effective dietary strategies for achieving your weight gain goals.

Home Workouts for Weight Gain

Looking for effective home workout routines to help you gain weight? We present various exercises designed for men that can be performed at home. This app is specifically created for both boys and girls to assist in shedding belly fat while promoting quick weight gain and developing abs in no time. Explore the most appropriate home exercise routines to facilitate your weight gain journey. Check out our app designed for both women and men now!

The app features the following:

• Weight gain calculator and tracking charts

• Tips for rapid weight gain for girls, along with recipes

• Home workout routines for both genders

• Daily exercises and activities conducive to gaining weight

• Strategies for safe weight gain while minimizing unhealthy weight increase

Workouts for Individuals Who Are Underweight

Want to increase your weight? Addressing your underweight concerns is now simple and straightforward! This app includes workouts tailored for those who are underweight, daily exercise routines for everyone, a variety of exercises, coaching, fat burning workouts, HIIT sessions, and specific workouts focused on weight gain for women.

Support for Your Weight Gain Journey

This weight gain app is crafted for both young men and women seeking to gain weight swiftly and securely. It features straightforward, structured workout plans alongside healthy dietary recommendations. Scientific studies back the effectiveness of this program in enhancing your health and fitness.

We encourage you to explore this app for muscle building, weight gain tips, and much more...

Download the app now and enjoy your journey!

User Comments & Reviews

• Easy to use, especially for beginners.

• Effective meal and workout combinations.

• Noticeable weight/muscle gain within weeks when used consistently.

What’s New

+ Defect fixing and functionality improvements.

Show More
Information
  • Version2.6
  • UpdateJun 30, 2025
  • DeveloperOHealthApps Studio
  • CategoryHealth & Fitness
  • Requires AndroidAndroid 4.4+
  • Downloads1M+
  • Package Namecom.outthinking.weightgainexercise
  • Signature2d68d69bf5d64bde77b8ad7b445a0550
  • Available on
  • ReportFlag as inappropriate
Old Versions
User Reviews
1.5 3 Reviews
5
4
3
2
1
  • Shanti Kedar
    Shanti Kedar

    Daily workouts and meal plans can make a huge difference in reaching fitness goals. Start each day with a structured workout to keep energy levels high. Aim for a mix of strength training and cardio. In the morning, a quick HIIT session gets the heart pumping and burns calories. Focus on full-body exercises like burpees and squats. In the afternoon, lift weights or engage in resistance training for muscle building. Always end with a cool down to prevent injury. Meal plans play a crucial role too. Begin the day with a balanced breakfast. Oatmeal topped with fruits provides fiber and energy. For lunch, opt for lean protein like chicken or tofu paired with colorful veggies. Dinner should include healthy grains like quinoa or brown rice along with additional vegetables. Snacks are important. Nuts, yogurt, and fresh fruits maintain energy and curb cravings. Hydration matters as well. Drink plenty of water throughout the day. Tips for success: Keep a journal to track progress. Set realistic goals. Surround yourself with supportive people. Celebrate small victories. Staying consistent yields great results. Enjoy the journey!

  • Jayasri Rayala
    Jayasri Rayala

    The timer rushes. I find myself finishing just 6 instead of the planned 20. Suddenly, it jumps to the next exercise while I’m still trying to wrap up the first one. Frustrating!

  • tersa smith
    tersa smith

    This weight gain app is amazing! Daily exercises, tailored meal plans, and helpful tips all in one place. I've experienced the results! It really works! 😍❤❤

Security Status
Clean

It’s extremely likely that this software program is clean.

What does this mean?

We have scanned the file and URLs associated with this software program in more than 50 of the world's leading antivirus services; no possible threat has been detected.

  • Name: Weight Gain
  • Package Name: com.outthinking.weightgainexercise
  • Signature: 2d68d69bf5d64bde77b8ad7b445a0550