Fasting + Intermittent Fasting - Fasting Tracker & Weight Loss

The Intermittent Fasting Tracker app is designed for both men and women, allowing users to lose weight effectively without the need to diet or experience yo-yo effects.

Fasting + Intermittent Fasting is an intuitive and straightforward app that caters to individuals looking to lose weight through intermittent fasting, helping them achieve a leaner, more energetic, and energetic lifestyle. We've crafted an easy-to-navigate interface that makes it easy to set your fasting schedule and reap the benefits of time-restricted eating effortlessly. It's designed for all genders, ensuring that anyone can experience its benefits with our tracker. By adhering to the personalized weekly plan provided by our app, users can achieve significant weight loss results in a short amount of time. The app also includes a comprehensive analytics section for users to track their progress during fasting. These insights help users measure their current state and how close they are to achieving their goals.

Highlights

If your goals include weight loss, enhanced metabolic health, improved heart function, improved gut health, improved mental clarity, and stable blood sugar levels, our intermittent fasting app is perfect for you. With this tracker, you can achieve these goals in a few weeks without any dietary restrictions. This flexibility sets our app apart from other similar free intermittent fasting trackers.

Our app offers a variety of specialized fat-burning workouts that can be done at any time during fasting. Combining intermittent fasting with these exercises can significantly accelerate weight loss. Additionally, users can access tailored meal plans, including keto, zero-carb, vegan, vegetarian, or Mediterranean diets, as well as guidance from experienced fasting coaches to stay on track and achieve their goals. Our unique approach allows users to indulge in their favorite foods without restrictions during the eating window.

Highest rated weight loss app Fasting + Intermittent Fasting

Body States

Burn 300% faster

Fasting + Intermittent Fasting

Body measures tracker

Track all the important measurements

Online fasting

Chat with other people and share your weight loss experience.

Fasting Plans by

Body Type

For Men and Women

All In One Health Tool

- Track fasting

- Weight Intake

- Water Intake

- Body measures

- Body fat

- Ketone Lvl

- Glucose Lvl

Free plans

- Celebrity plans

- Primal plans

- Fat killer

Deep health analysys

- MRI Scan Simulation

- Improve longevity

KEY FEATURES OF OUR INTERMITTENT FASTING TRACKER APP

- Comprehensive tracker for advanced fasting and intermittent fasting.

- Analytical tools to monitor personal progress.

- Over 15 customizable intermittent fasting plans.

- A variety of fat-burning workouts available for users.

- Support from highly knowledgeable fasting coaches.

- Water intake tracker to help manage hydration during fasting.

- Monitor current body metabolism state.

- Engage with a community for social fasting experiences.

- Helpful reminders and notifications for users.

- An assortment of personalized meal plans for your needs.

- Secure cloud storage for all fasting data.

- MRI Scanner simulator for assessing muscle mass, fat mass, and longevity score.Blue.

What is intermittent fasting? 

Intermittent fasting is a proven weight loss method which uses the body’s natural ability to burn fat, showing visible results without making much effort. It is not a diet plan itself but a guide that allows people to take their daily meals within a few hours and fast for the remaining hours. This diet method focuses on the time and duration of eating. There is plenty of scientific evidence on how intermittent fasting can provide several health benefits such as

——It regulates blood pressure. 

——It generates a natural cellular system. 

——It reduces chronic inflammation .

——It indicates insulin resistance. 

——It burns body fatIt maintains good hormonal health. 

——It saves from type 2 diabetes .

——It maintains weight for a long. 

——It improves metabolic rate. 

——It regulates blood pressure.It generates a natural cellular system.It reduces chronic inflammation It indicates insulin resistance.It burns body fatIt maintains good hormonal health.It saves from type 2 diabetes It maintains weight for a long.It improves metabolic rate.It protects from cardiovascular diseasesIt boosts immunity.

——It enhances the quality of life.

Product Display——FASTING SLIM BELT

Burn belly fat area with sweating

Crafted with high-quality neoprene material, our waist trimmer is designed to provide maximum support and compression to your waist, helping you sweat out excess water weight and burn stubborn belly fat. Its comfortable and adjustable design allows for a custom fit, ensuring maximum comfort and mobility during any workout or daily activity.

With consistent use, the Fasting Waist Trimmer can help you achieve a more defined waistline and improve your posture. It's perfect for anyone looking to enhance their fitness journey or simply want to look and feel their best.

By increasing your body's core temperature, our waist trimmer promotes a healthy and effective workout by improving circulation and reducing muscle fatigue.

Choose the right size of your waist before making the purchase.

100k+ Testimonials——Highest rated fasting app

1.The best for monitoring our intermittent fasting!   

2.Wonderful and easy to use.  

3.It helps me a lot in JI. I love this App! It's my favorite one.   

4.I like it a lot, it has helped me to have better control.

EXPLORE THE PRO PLANS OF OUR INTERMITTENT FASTING APP:

While some features of our intermittent fasting tracker app are available for free, others require a premium subscription. To fully unlock the potential of our fasting timer app, consider subscribing to the Pro Plans for complete and unrestricted access to all features.