Dr. Shikha's Vedique Diet - Weight management & health

The Vedique Diet is tailored to assist you in managing your weight and addressing lifestyle-related disorders. Within the App, you can discover your body type (Prakriti) whether it be Vatta, Kapha, or Pitta, and access appropriate meal plans aimed at Weight Management, Cholesterol Control, Diabetes Care, Gym nutrition, and Children’s Nutrition. These meal plans are scientifically crafted by the specialists at Dr. Shikha Sharma NutriHealth to enhance your overall health and fitness. 

The App also provides an array of recipes focused on weight loss among other things. Additionally, you can watch health videos where Dr. Shikha Sharma, a renowned Celebrity Nutrition Expert, shares advice on various topics including weight management, PCOS, diabetes, cholesterol, and more. Further insights can be found in articles authored by Dr. Shikha Sharma. 

This application is ideal for those seeking to lose or gain weight, manage diabetes, tackle cholesterol issues, or who are fitness enthusiasts, offering personalized diet plans designed to help you attain your health objectives. It serves as an excellent family nutrition resource, offering free dietary recommendations for children. 

Key Features: 

- Free personalized diet plans from Dr. Shikha Sharma NutriHealth based on your body type (Prakriti). 

- Home Health Management: Meal plans are specifically structured for easy adherence without requiring significant effort. They are straightforward and manageable. 

- Women-friendly Health App: The application includes diet plans for fitness centers and nutrition for kids. Users can also request callbacks to ask questions to health counselors. There is a dedicated section featuring weight loss recipes and nutritious meal plans. 

- Recommendations for herbs and herbal products tailored to your body type and health conditions are available. Consultation with an Ayurvedic practitioner is also offered for further guidance.

- A connected Body Fat Analyzer Weighing Scale integrates with your Nutritionist Dashboard, measuring weight, fat percentage, muscle mass percentage, bone mass percentage, and hydration percentage.

- For those interested in tailored and customized diet plans for weight loss, diabetes management, cholesterol control, pregnancy diets, and more, there is an option to subscribe to a paid version. This premium service includes personal assistance from both a nutritionist and an Ayurvedic doctor to support you in reaching your goals.

Commitment to quality At OneHealth we take your health seriously and only hire qualified professionals. The healthcare team which interacts with you consists of qualified Nutritionists, who work under the supervision of qualified Ayurvedic Doctors. We have a Quality Audit and Training Department which ensures, that you only get scientific and error free prescriptions. We are also pioneers in initiating "Compliance Monitoring and Counselling Protocols. Which is at the heart of our programs and makes our programs successful. We value our focus on professionalism and a safe and scientific approach.