Breethe - Mindfulness & sleep aid

Infuse your life with mindfulness, tranquility, and restorative sleep.

Reduce stress, enhance your happiness, and improve your health with over 1700 guided meditations, calming music, natural sounds, motivational talks, and a plethora of additional resources from top professionals in the field.

Highly recommended by People & InStyle.

Struggling with sleep? Explore a vast selection of content designed to help you achieve the restful slumber you desire. Discover curated sleep music playlists, natural soundscapes, guided meditation tracks, bedtime stories, hypnotherapy sessions, soothing videos, breathing techniques, and beyond.

Navigate life's obstacles with guided meditation series, motivational discussions, and masterclasses from mindfulness coach Lynne Goldberg and renowned personal growth leaders.

Main Features

¥ Relaxation Music and Sleep Sounds: A selection of nature melodies that promote relaxation, meditation, focus, and deeper sleep.

¥ Calm Music Playlists: Tailored for different moods and occasions, plus the feature to create personalized playlists.

¥ Sleep Stories: Narrated tales and sleep meditations designed to lull even the most persistent insomniacs into a restful night.

¥ Bedtime Visualizations: Guided imagery that encourages positive and healing thoughts as you drift off to sleep.

¥ Guided Meditations: Hundreds of series addressing various life challenges to help you find calmness.

¥ Alarm clock & morning meditations: Get your day started positively.

¥ Learn to Meditate: A 12-week program that progressively increases calmness and clarity in your life.

¥ Inspirational talks and masterclasses from leading personal growth instructors to foster tranquility and enhance your enjoyment of life.

¥ Hypnotherapy Sessions: Assistance in managing life's challenges and aiding those who have difficulty sleeping.

¥ Breathing Exercises: Calming videos that teach deeper breathing techniques to help you relax within minutes.

¥ Free version available featuring numerous free meditations on various topics for unlimited access or opt for a Premium Membership for full content access!

Enhance your happiness and peace of mind with serene music, brief meditations, soothing videos, and breathing exercises accessible anytime, anywhere.

Copyright © 2015 OMG. I Can Meditate! Inc.

Who we are

As one of the most popular meditation and wellness apps, we’ve been downloaded more than 10 million times...for good reason. Our down-to-earth, light-hearted, and effective content includes:

+ Insanely Relatable & Specific Meditations like My Boss is a Jerk, My Family Drives Me Nuts, Coronavirus Anxiety, and Tax Season—Adulting Is Hard.

‍+ Self-care on Your Schedule: The app is organized to easily fit into your busy day (and life!) with intuitive sections, including Start Your Day, Take a Break, and Go to Sleep —  we’re there for you, whether it’s an afternoon slump or a bout of late night worries.

‍+ An A to Z of Ways to Zzz: Breethe gives you the most ways to tune out, wind down, and drop off, including meditations, hypnotherapy (we are the only ones who have this!), bedtime stories, music, and sounds.

‍+ From Zero to Zen: Our 7-Day, 30-Day, and 90-Day learn to meditate programs introduce you to daily meditations that are easy-to-follow and soothing — most new meditators quickly find themselves hooked on the habit.

‍+ Music for every mood: DJ your day or ease into evenings with playlists you create.

Meet Our Head Teacher and Co-Founder

Lynne Goldberg, Lead Meditation Teacher & Co-Founder

Lynne has been teaching mindfulness and meditation for over 20 years and has been named one of the top meditation teachers in the country by Forbes. She is the co-founder of Breethe, one of the most downloaded meditation apps on the market with over 10-million downloads in 90 countries. She has been featured in media outlets such as TIME, NPR, InStyle, People, Self, and more. She is a frequent speaker and has led meditation events for YPO, a global leadership organization for chief executives, and was a featured speaker at a recent Milken Conference on a panel titled "From Stigma to Treatment: Tackling the Global Mental Health Crisis."