Bodybuilding. Weight Lifting - Muscle building & strength

Transform your physique with tailored workouts, expert guidance, & track progress for ultimate fitness success.

3.09 Version
1.6 Score
200K+ Downloads
In-app purchases License
3+ Content Rating

Download Android APK (41.76 MB)

Old Versions

PROS

One-time payment for premium features

Customizable workout programs

User-friendly interface with no ads

Progress tracking and statistics

Variety of workouts for different fitness levels

Good instructional resources (e.g., animated visuals)

Low-cost entry compared to other fitness apps

Integration with Google Fit for seamless tracking

Straightforward setup without complex subscriptions

CONS

Limited number of exercises available

Issues with app support and updates

Lack of ability to create custom exercises

Problems integrating with Google Fit for tracking

Missing key exercises like rear delts, forearms, and legs

Some workouts lacking full sets or days

Difficulty in adjusting weight increments logically

No options for cardio exercises or advanced workout methods

Inconsistent user experience on different devices

Enhance your muscle growth and build strength with your bodybuilding regimen.

This application provides all the essentials you need:

✔ A ready-to-use, effective workout plan designed to help you achieve your fitness objectives

✔ Clear visuals and animations to assist you in maintaining proper form for every exercise

✔ Handy voice guidance from a virtual trainer to support your workouts

✔ Customized load adjustments to ensure ongoing strength development

✔ Comprehensive workout log for monitoring your progress and maintaining motivation

✔ The ability to create personalized workouts that align with your specific needs and aspirations

✔ An extensive library of exercises – include your preferred movements and explore new ones

✔ Get the sculpted physique and robust muscles you’ve always desired!

More details

Experience the power of personalized fitness with Bodybuilding. Weight Lifting, designed to sculpt your physique through effective weightlifting exercises. Achieve your muscle-building goals with an array of preset training plans, including 5x5, Full Body, Get Shredded, Fat Destroyer, and German Volume Training. Each plan comes with detailed, illustrated exercises tailored to target specific muscle groups.

Maximize your workout with handy voice guidance, keeping you focused and on track. Stay informed of your progress with a comprehensive workout history. The platform also allows for customization, enabling you to create workouts and exercises that fit your unique training needs.

For optimal results, begin with a comfortable weight and progress only when your current sets no longer challenge you. This application stands as your portable personal trainer, empowering you to take control of your fitness journey and consistently challenge your strength.

Tips:

Begin with lighter weights to give your body time to adapt and strengthen. When your workouts become easier, continue to challenge yourself! Increase the weight or shorten rest periods to ensure consistent improvement and self-challenge.