Aura - Meditation & Relaxation

Discover Aura: Meditation & Sleep, CBT - the ultimate app for improving sleep quality, reducing stress, and enhancing personal growth. Access personalized guided meditations, mindfulness coaching, Cognitive Behavioral Therapy (CBT), breathwork exercises, soothing sleep sounds, bedtime stories, and more.

Aura is a comprehensive platform that delivers daily meditations, CBT techniques, and hypnosis sessions tailored for various needs such as better sleep, stress management, anxiety, depression, motivation, and more. Learn mindfulness practices, select guided meditations, and engage in breathing exercises conducted by renowned coaches.

**As Seen On: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and other notable publications.**

With over 7 million users globally, a satisfaction rate of 98%, and advanced customization options, Aura is the go-to choice for daily mental well-being, motivation, self-improvement, and self-care, all achievable within just 3 minutes each day.

WHAT TO EXPECT WHEN YOU INSTALL THE APP

ROBUST CONTENT LIBRARY:

Access the world’s most extensive premium wellness collection categorized into meditation, sleep improvement, anxiety relief, breathwork, ASMR, positive affirmations, happiness, and more.

Dive into a vast array of tranquil sounds for relaxation including rain ambiance, calming sleep aids, natural sounds, white noise, serene ocean waves, and more.

EXPERT GUIDANCE:

Benefit from content led by top motivators, mindfulness experts, insomnia specialists, therapists, and storytellers worldwide. Receive effective support and guidance ranging from daily meditations to cognitive behavioral therapies (CBT), either through live sessions or at your preferred schedule.

ENHANCED SLEEP QUALITY:

Access specialized meditations for improved sleep, sleep-inducing sounds and stories, Cognitive Behavioral Therapies for Insomnia (CBT-I), and relaxing melodies to facilitate restful and sound sleep.

BREATHWORK PRACTICES:

Engage in breathing exercises supervised by expert coaches during guided sessions or explore offline breathwork courses at your own pace.

SPECIFIC PROGRAMS:

Delve into topics profoundly and efficiently with pre-designed programs such as Sleep Meditation, Anxiety Alleviation, Stress Reduction, Hypnosis for Sleep, Introduction to Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapies for Insomnia (CBT-I), and more.

GRATITUDE JOURNAL:

Utilize this tool for self-improvement, introspection, and gratitude, which can positively impact your mental health. Manage stress, anxiety, and depression by focusing on the positive aspects and self-care of your life.

MOOD TRACKER:

A feature designed to heighten your awareness of moods and emotions, allowing you to track and visualize your progress over time.

WHY CHOOSE AURA?

Daily Wellness Practice: Follow a simple, 3-minute daily routine for self-improvement that promotes relaxation, mindfulness, motivation, and enhances mental well-being with Aura: Meditation & Sleep, CBT.

Stress and Anxiety Alleviation: Immediate resources to alleviate stress and anxiety, featuring guided meditations, tranquil sounds, and life coaching to foster positivity and calmness.

Personalized Experience: Make use of Aura's highly advanced personalization engine driven by cutting-edge machine learning research. It delivers tailored content and recommendations based on individual needs and preferences, serving as a valuable and relevant resource for enhancing mental health.

Frequently Updated Content: Explore a wide-ranging content library that includes guided meditations, life coaching, CBT methodologies, and more, all kept up-to-date with the latest developments.

Digital security application for mobile phones

Aura: Your Digital Security is a flexible smartphone application that is intended to keep personal information safe from prying eyes. Equipped with industry-leading software and boasting an impressive level of personalization, this bundle is ideal for anyone who wishes to avoid online threats.

Virtual fraud and theft are becoming increasingly important concerns. Similar to other packages, such as K7 Total Security, these issues are now commonplace. Aura offers many of the same features while still ensuring that users keep one step ahead of the digital curve.

A multifaceted approach to online security

Billed as an "all-in-one" security tool, Aura is equipped with numerous utilities. It can be employed to monitor financial transactions, detect if any passwords have been corrupted, and check for possible instances of identity theft. On-the-go alerts will enable users to embrace a much-needed proactive stance.

A built-in VPN

Aura also offers an inclusive VPN (a virtual private network) to users at no additional charge. VPNs provide the ability to anonymously surf the internet and mask an existing IP address. Both of these are excellent ways to keep personal details safe and hidden from the public eye.

Regular security checks

Aura will automatically analyze websites for potential threats when they are accessed. This can be used to detect the presence of spyware, malware, and potential risks of phishing. Users are then notified of any potential dangers.

Modern solutions for challenging times

Aura: your Digital Security can be used in tandem with other anti-virus bundles, such as Kaspersky Total Security, or employed as a standalone package instead. As the risk of data theft continues to increase, it only makes sense to be protected at all times.

Supportive Community: Join a dedicated global community of 7 million users who appreciate Aura and reap the benefits of its offerings.

Download Aura: Meditation & Sleep, CBT today and unlock a wealth of personalized mental wellness tools, including guided meditations, life coaching, and CBT sessions.